New York Muay Thai Kickboxing Classes

Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

Next Evolution Martial Arts' Muay Thai Kickboxing program is a structured workout teaching your traditional Muay Thai Kickboxing techniques directly from Thailand as well as many practical self-defense techniques and ground defense.

Muay Thai is a different type of exercise that has many benefits. The Muay Thai workout uses the whole body including the hips and core. Our Muay Thai class will help increase agility, speed, cardiovascular endurance and strength as well as focus on skills such as punching, kicking elbows, knees, footwork, conditioning, mit work, heavy bag and clinching drills.


This high impact class can help you lose weight or train you to be as tough as nails. Referred to as "The Art of Eight Limbs" as the hands, shins, elbows and knees all used extensively in this art. the workouts are intense, involving punching, focus pads, kicking thick shields and getting you in the best shape of your life.

When you take the Muay Thai classes at Next Evolution Martial Arts, you'll get into amazing shape faster than any other fitness program can promise you. And, if that's not enough, you'll enjoy a long list of life-changing benefits, too! Just take a looK:

  • Become more flexible and develop razor-sharp reflexes
  • Enjoy gorgeous muscle tone and head-turning reflection
  • Your fitness levels will be off the charts and you'll feel amazing
  • Enjoy unbreakable concentration and focus
  • Develop mind-blowing self-defense skills
  • Unwanted weight will effortlessly disappear
  • Laugh away your daily stress
  • Your confidence will skyrocket!

Whether you're in amazing shape or whether you need to lose more than a few pounds, we have the workout to make sure you reap the greatest benefit from each and every class!


Why wait to get into the best shape of your life and learn real Muay Thai Kickboxing? Sign up for Next Evolution Martial Arts classes now and learn from the best in the area.

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